Meet Dr. Seplowitz
Moe Seplowitz, PsyD is a licensed clinical psychologist in New York and New Jersey who works primarily with adults and young adults struggling with anxiety, obsessive-compulsive disorder, trauma-related concerns, mood challenges, and related patterns of avoidance and emotional distress. His work is grounded in well-established, research-supported approaches, including cognitive and behavioral therapies that emphasize both acceptance and intentional change.
Dr. Seplowitz takes a collaborative, goal-oriented approach to treatment, helping clients better understand what keeps them stuck while building practical skills to move toward lives that feel more meaningful, flexible, and aligned with their values.
He offers in-person sessions in Northern NJ, with an office location in Nutley, NJ, as well as secure telehealth services.
Services
Anxiety Disorders
Anxiety often shows up as worry, panic, or avoidance that gradually limits your life. Therapy focuses on understanding anxiety’s patterns and building the ability to respond differently, so fear no longer drives your decisions.
Specializing in a range of anxiety disorders, including:
Generalized Anxiety
Social Anxiety
Panic Disorder
Phobias
Obsessive Compulsive Disorder
OCD involves intrusive thoughts and urges followed by behaviors intended to reduce distress. Using evidence-based treatment such as Exposure and Response Prevention (ERP), therapy helps you learn to tolerate uncertainty and reduce reliance on compulsions.
Post Traumatic Stress Disorder
Trauma can leave lasting emotional and physical responses that remain active in the present. Trauma-informed therapy works at a careful, collaborative pace to help process these experiences and restore a sense of safety and control.
Schedule a free consult
Contact Dr. Seplowitz to schedule a free 15-minute call to see if it would be a good fit to work together!
Call 201-266-9505 or send an email to mseplowitz@seplowitzpsych.com to schedule.
Endorsements
Frequently Asked Questions
Do you accept insurance? How does reimbursement work?
I am an out-of-network provider. Many clients choose to use their out-of-network benefits, and I’m happy to help make that process as smooth as possible. I provide detailed superbills that you can submit to your insurance company for potential reimbursement. Coverage varies by plan, so I encourage you to check directly with your insurer about out-of-network mental health benefits and reimbursement rates.
What should I expect during my first session?
The first session is an initial evaluation and a chance for us to begin getting to know each other. We’ll talk about what brings you to therapy, review relevant history and current concerns, and identify patterns that may be contributing to your difficulties. I’ll also share my initial thoughts about how treatment could look moving forward, including possible approaches and goals, and make space for your questions!
Do you offer telehealth or virtual therapy sessions?
Yes. I offer secure telehealth sessions for clients located in over 40 states, including New York and New Jersey. Virtual therapy can be just as effective as in-person treatment and offers added flexibility and convenience for many clients.